If you are dedicated to shed those extra pounds that have been weighing you down in the New Year, then what better way to make a new beginning by learning various juice recipes that will keep your body replenished of vital nutrients while not adding any extra weight. For your weight loss goal, you should remember that drinking juices only will not yield any results. You need to exercise regularly and match it up with a healthy diet for maximum results. So, we bring you a fantastic juice fast weight loss recipes that will not only help get rid of the extra fat but also make them stay away.
Point to remember
It is important to stick to a particular diet in order to lose weight. As it happens, many people fail to keep up to their resolution as they are only looking for a short-term fix and do not have a long-term goal in mind. So, before you indulge in a diet consisting of natural juices for weight loss, you should personally take a vow to strict to this regimen for a certain time period.
5 best Juice fast weight loss recipes:
- Watermelon dream juice
- 1 red grapefruit.
- 2 large oranges.
- 1/2 banana.
- 6 frozen strawberries.
To make this juicing recipes for weight loss and energy, first you need to squeeze the juice out of grapefruit and large oranges. Then put the juice in a blender and let it mix with banana and strawberries. Simple, isn’t it?
- Morning sunshine smoothie
- 2 cups of cold cubed watermelon.
- 2 cups of cold cubed cantaloupe.
- 1 inch peeled piece of ginger.
This is one of the most simple natural juices for weight loss that you can prepare in your own home. All you need to do is put all the ingredients in a juicer and let it mix.
- Carrot cleanser juice
- 4 medium to large size carrots.
- 1 whole Apple.
- 1 celery stalk.
- Just a handful of spinach.
- Juice obtained from half a lemon.
Method of preparation:
This is among the easiest juice fast weight loss recipes available as all you need to do to prepare this is put the ingredients in a blender and let it rip!
- Taste of heaven
- 2 apples.
- 2 carrots.
- 1 Sweet potato.
- A pinch of dulse powder.
Method of preparation:
This is an extremely popular among many juicing recipes for weight loss and energy is the only thing you need to do is put all the ingredients in a blender and mix it properly. Serve by decorating it with a slice of Spanish onion.
- Strawberry delight
To make this quick preparation among other popular juice fast weight loss recipes, you simply need to blend together 4-5 strawberries, 6-8 dates, and 1 banana in a blender, and let it mix.
There are no shortcuts to success, and the results can only be seen if you are dedicated enough to follow through your own intentions.